The subconscious mind is a very powerful part of the mind which remains unknown to the majority of people. The subconscious mind can solve problems much better than the conscious mind. Its mastery of complexity and complex situations is simply phenomenal. Knowing how to use your subconscious mind is like having something way more powerful than a super computer inside your head. With the four subconscious mind power techniques presented here, you will learn different methods that will help you to awaken the subconscious mind and to also tap into it from time to time. As you will come to see, tapping into your subconscious mind is easy with practice and time.
The following four techniques each affect the subconscious mind in one way or the other. You should note that just like a muscle, the mind gets better with practice. There is also a free video about this topic here. Here now are the four techniques to make use of your subconscious mind:
Visualization is very important for any human being who wants to have a close connection with his or her subconscious mind. The reason for this is that the subconscious does not deal with logic, but rather with patterns and emotions. By visualizing anything and developing feelings for whatever you are visualizing, you are involving the subconscious. And the stronger the feeling and the more detailed the visualization, the stronger the involvement. After a few months of steady visualization, you will find it has become easier to engage a part of your mind that you seem to have recently discovered: Your subconscious.
Although visualizing for a while will put you into trance, it is just a light trance and totally different from meditation. Meditation involves calming down into a more relaxed state of mind, where you might visualize or not, think or not, but you continue to feel. Meditation connects you with your emotional system which is the subconscious mind’s major means of communication. There are quite a few methods of meditation with the goals of achieving different results like more intuition or instinct. But after meditating regularly for a few months, you will automatically develop a stronger connection to your subconscious mind, thereby knowing and understanding more and more of its signals. You can now be said to be more intuitive, instinctive or have any of the other benefits of meditation.
3. Stepping Out of Your Comfort Zone
Although learning to break limiting beliefs is usually part of a meditation process, it is also helpful when done consciously. Relying completely on your previous beliefs denies you access to your subconscious mind. Most people are raised with instructions of what to do, and at what times to do them. This is practically being programmed, where you have no personal willpower to do what you want. You also cannot question a situation by yourself, like to ponder on the existence of God. Because you have been forbidden to think such thoughts, you will have a difficult time waking up your subconscious. You just have to step out of your comfort zone, one step at a time, by questioning everything there is.
4. The Lucid Brainstorm
Wise men have always known to ‘sleep over’ important matters before reaching a decision. This technique takes it one step farther. What you do is simply brainstorm a difficult issue. When it’s time for bed, continue the brainstorm. Let the thought be the last issue on your mind as you fall asleep. You can either set an alarm for about 6 hours of sleep or if you wake up periodically at night then no need for an alarm. Now when you are awake after a few hours of sleep, start a Wake Induced Lucid Dream process and let your difficult issue be the last thing on your mind when dozing off.
One thing to note about this last technique is that the subconscious mind communicates in patterns and symbols. This means you will have to get good at deciphering them, in order to understand the perfect solutions to any problem, that the subconscious offers you in a lucid dream. This is a very powerful technique to use your subconscious mind and with time, you will also get better at it.
With these four techniques, you should be able to awaken your subconscious mind and to tap into it from time to time. One thing for sure is that the results will greatly improve your life. If you would like to learn more about this topic on video, then checkout this free video.